Triple-Berry Banana Smoothie
Thick, creamy & delicious!
This triple-berry banana smoothie is a nutritional powerhouse, packed with vitamins, minerals, and antioxidants your body needs to functions at best.
Enjoy as a post workout, or anytime meal replacement smoothie.
FEATURES
Triple berry blend: Strawberries, blueberries and blackberries are one of the best natural sources of antioxidants!
Made with frozen banana for an extra thick and creamy treat! Bananas are a healthy source of of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients.
Hemp Seeds: an excellent source of plant-based protein, rich in healthy fats, including omega-3 and omega-6 fatty acids. Both of these fats are known for improving heart health by reducing cholesterol & blood pressure.
TOOLS YOU NEED
CHECK OUT MY KITCHEN FAVORITES
INGREDIENTS
Frozen ripe bananas (2 medium)
Frozen berry blend of (strawberries, blueberries, blackberries) (1 cup)
Hand full of spinach
Almond milk (3/4 cup)
Plant-based vanilla protein powder (1 scoop)
Hemp seeds (1 tbsp)
INSTRUCTIONS
Blend up your ingredients in a high-speed blender until smooth and creamy. Transfer to your favorite smoothie glass cup.
