Frosty Blueberry Banana Smoothie
Thick, creamy & delicious!
This frosty berry banana smoothie is a nutritional powerhouse, packed with vitamins, minerals, and antioxidants. It’s the perfect treat for a hot day!
Enjoy as a post workout, or anytime meal replacement smoothie.
It’s a fruity blend, packed with vitamins and minerals to help your body function at its best.
Made with more ingredients than I typically share but it’s 100% worth it!
FEATURES
Nutritional Yeast: contains high levels of vitamin B12 and folic acid (B9), both of which help your body make and maintain your DNA and red blood cells. Nutritional yeast also contains all nine essential amino acids, making it a complete protein.
Made with frozen banana for an extra thick and creamy treat! Bananas are a healthy source of of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients.
Blueberries: are one of the best natural sources of antioxidants!
Frozen coconut milk cubes for a boost of healthy fat and even more creaminess.
TOOLS YOU NEED
INGREDIENTS
SERVES 2 16oz Jars:
Frozen ripe bananas (3 medium to large)
Frozen blueberries (1 cup)
Rolled Oats (1/2 cup)
Peanut butter (2 tbsp)
Plant-based vanilla protein powder (1 scoop)
Nutritional yeast (1 tbsp)
Frozen coconut milk cubes (2-3)
Splash of milk
INSTRUCTIONS
Blend up your ingredients in a high-speed blender until smooth and creamy. Transfer to your favorite smoothie glass cup.
