Overnight Stacked Chia Pudding

INGREDIENTS

• 3 tbsp - chia seeds

• 1 cup - almond milk (3/4 cup for chia prep 1/4 cup for smoothie)

• 2-3 tbsp - maple syrup

• Frozen Dragon fruit

• 1-2 frozen banana

• 1 scoop vanilla plant protein powder

EQUIPMENT YOU NEED

• BLENDER

• GLASS JAR

• CHIA SEEDS

INSTRUCTIONS

1. In a glass jar add chia seeds

2. add 3/4 cup plant milk

3. add maple syrup

4. stir all ingredients together & store in refrigerator overnight

5. next morning using a high powered blender, blend frozen fruits + protein powder + a splash to no more than 1/4 cup of plant milk depending on the quantity of fruits. ( you want your smoothie thick)

6. add frozen smoothie blend to chia pudding and enjoy!

WATCH ME MAKE IT